Ryzen 7 5700X3D vs Core i5-14400F: which is better

AMD Ryzen 7 5700X3D (desktop, 2024) against Intel Core i5-14400F (desktop, 2024): benchmarks, games, specs and current prices.

Key differences

Ryzen 7 5700X3D is 4% faster in multi-threaded work (PassMark 26,309 vs 25,394).
Core i5-14400F is 25% faster per core.
Core i5-14400F has a lower TDP: 65 W vs 105 W.
Different sockets (AM4 and LGA1700): they need different motherboards.

Open the full duel

	Ryzen 7 5700X3D	Core i5-14400F
Overall score	36.5	35.2
PassMark CPU Mark	26,309	25,394
Single-thread rating	2,969	3,699
US price	no current price	from $161
Cores	8	10 (6P + 4E)
Threads	16	16
Base clock	3.0 GHz	2.5 GHz
Max boost	4.1 GHz	4.7 GHz
L3 cache	96 MB	20 MB
TDP	105 W	65 W
Max power	142 W	148 W
Memory	DDR4	DDR4 / DDR5
Memory speed	3200 MT/s	5200 MT/s
PCI Express	PCIe 4.0	PCIe 5.0
Socket	AM4	LGA1700
Process	7 nm (TSMC N7)	10 nm (Intel 7)
Architecture	Zen 3	Raptor Lake Refresh
Series	Ryzen 5000	14th Gen Core
Release year	2024	2024
Integrated graphics	none	none

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